in co-operation with...

The Integrated Development Academy

A Journey Of Inspiration
*Click on any of the following pictures to reveal another layer of inspiration inside*

"If you believe in yourself, have courage and never quit, you will achieve your life goals.
The journey towards personal success can sometimes be difficult...
but the rewards are very worthwhile."


“Take the first step towards self development, many doors of
friendship and happiness will be opened for you.”

“True wealth is who you are, not what you have.”

“Great strength must be tempered by a great compassion.”



“From strength we learn gentleness, and through gentleness,
strength will surely prevail.”


“We cannot truly set sail for the discovery of new oceans until
we first have the courage to lose sight of the shore.”



Your heart is free… Have the courage to follow it !

“One must first endure the cold of the winter before they can
gaze upon the beauty and wonder of the spring blossoms.”

“Anything that stops the fulfilment of one’s potential ~
that prevents any human being from becoming all that he or she can be ~
should be challenged.”



“Try your best to strive with self-determination to
personally contribute to the circle of life.”



“Seek not the cultivated innocence of a clever mind that wants to be innocent;
have rather that state of innocence where there is no denial or acceptance
and the mind just sees what is.” ~ Bruce Lee.



The balanced ‘Peaceful Warrior’ combines both courage and love ~
a warrior with a peaceful heart.”

“We need to develop an intuitive perception of the eventual storm
even before the first rains have fallen.”



“A mighty warrior does not fight for petty conquest.”

“When we recognise our own uniqueness we will not need to dominate others,
nor cringe before them.”


“Sometimes knowledge can be an obstacle to true understanding, like a block of ice that obstructs water from flowing. It is said that if we take one thing to be the truth and cling to it stubbornly; even if truth itself comes in person and knocks at our door we won’t open it. Knowledge is solid; it blocks the way of understanding.
Wisdom is like moving water... it can flow; it can penetrate.”

“The true warrior’s life is not about imagined perfection or victory; it is about love.
Love is the warrior’s sword; wherever it cuts, it gives life, not death.”


“True living is to journey on a life path of discovering
our innate link of friendship within the universe.”

"Darkness cannot drive out darkness, only light can do that.
Hate cannot drive out hate, only love can do that."
~ Martin Luther King, Jr. (1929-1968).


“Coming to know the roots of one’s own anger,
promotes the understanding of others.”

"People occasionally stumble over the truth, but most of them
pick themselves up and hurry off as if nothing had happened." ~ Winston Churchill.


"Courage makes it possible to do the right thing
even when the right thing seems unpopular."

“Your vision will become clear only when you look into your heart.
Who looks outside, dreams... Who looks inside, awakens.” ~ Carl Jung.

"Strength is not gained overnight; it is cultivated over time."
~ David Shaw.

“You have to discipline yourself, and through this discipline
will come some level of achievement, and from this achievement
will come your pride in yourself.”

"There is no failure except in no longer trying."
~ Elbert Hubbard.

"It is not the will to win that is important; it is
the will to prepare to win.”
~ Bobby Knight.

"No matter what the outcome of a contest is, if you can
get your opponent to respect you in the end,
you have truly accomplished the greatest task."
~ Bill Maddington.

"Competition is a by-product of productive work, not its goal.
A creative man is motivated by the desire to achieve, not by the desire to beat others."

~ Ayn Rand.


“Each person is a sacred temple. The altar of that temple is the heart.
The fire of love, a reflection of the greater light, burns upon this altar.
This light within us must be acknowledged, cared for, and radiated.”


"Love people. Use things. Not vice-versa."

“Kindness in words creates Confidence , Kindness in thinking creates Profoundness ,
Kindness in action creates Love.”

"It's all about tolerance and respect. If you want people to be kind,
compassionate and supportive of your own beliefs then be kind, compassionate and supportive of their beliefs.
We are all human. We all bleed red regardless of our difference of opinion.
You can be a positive change in the world just by being tolerant and respectful
to your fellow humans beliefs and opinions."

~ Aisha Elderwyn.

"Kind words can be short and easy to speak but
their echoes are truly endless." ~ Mother Teresa.


"You've already won and didn't even know. Give yourself a medal for trying, and for coping, and surviving.
Take the striving and strain out of struggle. Celebrate the fact that
you're alive and unique, that you - yes even you - have something wonderful
to contribute to the world."

~ Greer Alicia.

"Waste no more time arguing what a good person should be…
Be one." ~ Marcus Aurelius.


"A journey of a thousand miles starts with a single step.”


"Our greatest glory is not in never failing, but
in rising every time we fail.”

“The only way to have a true friend is to be one.”
~ Ralph Waldo Emerson (1803-1882).


"When you arise in the morning, think of what a precious privilege it is to be alive -
to breathe, to think, to enjoy and to love."
~ Marcus Aruelius.


"To truly have wisdom enter your heart, one must add to it
a surrendered sense of willingness."


“Few are those who see with their own eyes
and feel with their own hearts.” ~ Albert Einstein.


“A person's true wealth is the good he or she does in the world.”
~ Mohammed.

“Not being able to do everything is no excuse for not doing
everything you can.” ~ Ashleigh Brilliant.

“The best place to find a helping hand is at the end of your own arm.”

“Never doubt that a small group of thoughtful citizens can change the world.
Indeed, it is the only thing that ever has.”
~ Margaret Mead.

“It has become appallingly obvious that our technology
has exceeded our humanity.” ~ Albert Einstein.


"Love is the vibration to which all nature responds ~
it is the keynote of creation."

“There is hidden strength within you to overcome all obstacles…
bring forth that indomitable power and energy.”
~ Paramahansa Yogananda.

"Great thoughts come from the heart."
~ Marquis de Vauvenargues.

"Wisdom is the right use of knowledge. To know is not to be wise. Many men know a great deal,
but are all the greater fools for it. There is no fool so great as the knowing fool.
But to know how to use knowledge is to have wisdom.

~ Charles Haddon Spurgeon.

"There is not enough darkness in the whole world to extinguish the light
of one small candle." ~ Spanish Proverb.


"The greatest test of courage on earth is to bear defeat
without losing heart." ~ Robert G. Ingersoll.


“Each time someone stands up for an ideal, or acts to improve
the lot of others, or strikes out against injustice, he sends forth
a tiny ripple of hope.” ~ Robert F. Kennedy.

"What is right is not always popular but it would be unwise
to do what is not right, however popular it might be.”

“The time is always right to do what is right.” ~ Martin Luther King Jr.


"Kindness is the language which the deaf can hear and the blind can see."
~ Mark Twain.

"If we all did what we are capable of doing,
we would literally astound ourselves..." ~ Thomas A. Edison.

"The danger of ignorance is only in believing you're not ignorant.”


"Many seek an easier life, but those who succeed
seek to become stronger people.

"If you don’t dare to go within,
then you are certainly bound to go without.”

"What we feel matters much more than what we know."

“Shoot for the moon even if you miss you will land among the stars.”

“If first you don’t succeed, try,…try again.”

“Be proud of who you are.”

"To live in peace with others first make peace with yourself.”
~ Ruskin Bond.

"Resentments are burdens we don't need to carry."

"Your vision will become clear only when
you can look into your own heart." ~ Carl Jung.

"Be the change you wish to see in the world." ~ Ghandi.

“One must 'light the candle' instead of 'cursing the darkness'.”


"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails.
Explore. Dream. Discover." ~ Mark Twain.

“War is only a cowardly escape from the problem of peace.

~ Thomas Mann.

"Everything we see today, made by past generations, was, before its appearance,
a thought in the mind of a man or an impulse
in the heart of a woman." ~ Kahlil Gibran.

“Some people say that the mind tortures but the heart heals.
Without love learning the simplest thing is too much trouble.”

"People deal too much with the negative, and what is wrong... why not try and
see positive things, to just touch those things and make them bloom."
~ Thich Nhat Hanh.


“Friends are like stars…you can’t always see them,
but you know they’re always there for you.”



“Follow the path of sincerity within your heart.”


“Nurture the essence of Love… with passion and respect.”

“Life is a journey of personal growth and self-discovery.”


“Your heart glows within the sincere embrace
of loving kindness.”

“The future is yours to create.”


“See a fragment of God within all things of creation…
See with your ‘soul-eyes’,
The Beauty… the Spirit… the Heart.”

“There comes a time when we must allow ourselves
to heal and allow the fullness of our hearts
to bathe within the preciousness of Love.”

“Align yourself with the radiant truth and awareness that
resides within the core essence of your innermost being.”

"The strongest essence of truth is contained within
the deepest chambers of a loving heart."

“Just as the flower opens its petals to sunlight,
so the heart of mankind needs to be open to Love.”


"To your enemy... Forgiveness.

To an opponent... Tolerance.

To a friend... your Heart.

To a customer...Service.

To All... Charity.

To every child... a Good Example.

To yourself... Respect.

~ Oren Arnold


"Your work is to discover your world and then with all your heart give yourself to it."

~ Buddha

“If you listen from your heart you will always hear...
if you speak from the heart you will always be heard.”


Honour is the set of underlying principles and beliefs upon which we build our character.
To live with honouris to be true to yourself and to follow your principles even when it may be
inconvenient or dangerous to do so.  There is no shame in failing if we are true to ourselves;
it only exists when we abandon our own values.”

“No act of creation exists for itself... the dynamic operating principles of the Universe
flow in the eloquent depths of our D.N.A and express through the sacred chambers of our Hearts.
Humbled in magnificence we are One.”
- Charlottemarie


"May the Highest aspect of your soul fill you with Light as you move bravely forward."

"May you always be willing to let go of that which no longer serves
so you can get a better grasp on those things that do."

"To make an impact in our world is not to be a consumer, but to be a contributor." ~ Shawn Phillips


"Love without action is meaningless and action without love is irrelevant." -Deepak Chopra


"If you go where few have gone, you will find what few have found." ~ Mahatma Buddha

“Enlightenment is not meant for a chosen few…it is a birthright for all.” ~ Charlottemarie


"As you issue forth Love, Love is brought back unto you for you to experience as your manifested creation.” ~ Saint Germaine


“All you have to do is prime the pump with Love, and the waters of life will flow and flow...
Going with the flow of the waters of life is bringing forth more and more experience.” ~ Saint Germaine

“Within you is your soul and your soul is a treasure chest filled with spiritual gifts waiting for you to uncover;
gifts of joy, abundance, freedom, and oneness. And your life is a great Treasure Hunt...
Every step you take toward your Higher Self and every leap of faith you take brings you
closer to the treasure within.”
~ Kelly Lyn


"The Emergence to the future World has begun.
It is being made by the humble people of little nations, tribes, and racial minorities."

~ Hopi Prophecy

"When I stand before thee at the day's end, thou shalt see my scars and know
that I had my wounds and also my healing."

~Rabindranath Tagore

"Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless."
~ Jamie Paolinetti


"Today's problems cannot be solved at the same level of thinking that created them."
~Albert Einstein


"People do not seem to realize that their opinion of the world is also a confession of character."
~ Ralph Waldo Emerson

“Each of our souls can be thought of as a beautiful multifaceted jewel. When we develop a universal moral trait, such as integrity, courage or compassion, one of the soul's facets is impressed upon our personality and becomes visible. Our character is the sum of these attitudinal facets. It is how we are judged, not only by others, but by ourselves, and it is the key to opening the doors of possibility.Together we honor the person looking back in the mirror.” ~ Humanity Healing Team


“When we are children, we are more open to our feelings and rely on them to make decisions. As we grow and are educated, we are taught how to think logically and our reliance on our feelings diminishes. A truly wise person has learned to balance the intuitive understanding of his heart with the rational knowledge of his head. It is through this twinned approach that flashes of inspiration can be manifested into physical reality.” ~ Humanity Healing Team


"Individuality is only possible if it unfolds from wholeness."
~ David Bohm

"Humility is an often misunderstood virtue. True humility is not merely modesty: it is the ability to step away from ego. When we approach situations with a perspective of humility, we open ourselves to new ideas because we are not being defensive of our own point of view. We move away from being restrictive into being allowing, from being insecure to being secure, from seeking approval to seeking enlightenment. We forget about the need to be right and instead, we open the door to understanding."
~ Humanity Healing Foundation


"There are times when we know where we want to go with our lives (or who we want to be) but do not know how to reach that destination. The best way to do this efficiently is to break the long journey into small steps and then take the first step right away. This set the intention and creates momentum. Make a point today to review where you are in your life’s journey and make that first small step towards your goal. You can make something happen, right now." ~ Humanity Healing Foundation


"Each of us is an individual note in the music of humanity. When each note is played simply for its own personal reason, the overall sound is one of discord. When we espouse a cooperative attitude, we naturally gravitate to thinking in terms of "us" verses "me". Cooperation is the act of working together in harmony. Think of the music we could create if mankind sang together in brotherhood."
~ Humanity Healing Foundation

"Sometimes the questions are complicated and the answers are simple."
~ Dr. Suess


"The ultimate expression of love is to love others as we love ourselves. This is difficult to achieve, because while Divine love is perfect, it is channeled through the lens of the human heart. We question the possibility of a pure and altruistic love because we are uncomfortable with the personal sacrifices we imagine. The answer, however, is simple: you can only learn to love another as yourself when you truly learn to love yourself, and that is only possible when you accept God's love." ~ Humanity Healing Foundation


"We are whirling through endless space, with an inconceivable speed, all around us everything is spinning, everything is moving, everywhere there is energy. There must be some way of availing ourselves of this energy more directly. Then, with the light obtained from the medium, with the power derived from it, with every form of energy obtained without effort, from the store forever inexhaustible, humanity will advance with giant strides. The mere contemplation of these magnificent possibilities expands our minds, strengthens our hopes and fills our hearts with supreme delight." - Nikola Tesla, 1891

"A wise man adapts himself to circumstances as water shapes itself to the vessel that contains it."

"It is not the strongest of the species that survives, nor the most intelligent that survives.
It is the one that is the most adaptable to change."
~ Charles Darwin


"Life sometimes presents us with opportunities that we do not know how to handle.
An adaptable attitude means being open to any new challenge or changing situation,
regardless of your background, and refusing to place preconceived judgments on it.
Being adaptable can lead to wonderful things; such as new skills or better relationships.
You will grow and become more self-confident. You may not always know where a new life situation will lead,
but if you approach it with a positive attitude and give it your best effort, you will always come out ahead."

“Most of us wear masks in front of others. We do this because we are worried about how our true feelings will be received or if we will be accepted for who we really are.The problem with these masks is that if we do not set them aside, the beautiful individuality behind them slowly fades and we become the face we show to others. Remember that the person whose acceptance you really need to be happy is the one who looks back at you in the mirror.”


“Imagination is more than just a pleasant place to rest your mind. It is the font of creativity and innovation. The greatest thinkers throughout history are the ones who use their imaginations to step beyond conventional thinking and look at things from a new perspective. If you try to think about it, you will find it difficult to imagine what things would be like if nobody had ever asked "what if?". Make a point today to stretch your imagination and come up with your own "what if ?.”


"To forgive is to set a prisoner free and discover that the prisoner was you."
~ Lewis B. Smedes

“Most of us carry around anger, resentment, jealousy, or some other negative emotion directed to others.
Unless dealt with, they will eventually start to broadly affect the quality of our lives and those around us.
In order to grow to our full potential, we need to release those thoughts and emotions by practicing
forgiveness towards others and learn to forgive ourselves for holding on to the negativity.”


“If you journey inside yourself, eventually you will come to your core … and that core is Peace.
When you share that Peace with the world, the world changes around you." ~ Kavi Jezzie Hockaday


"Each of us has a Destiny, a Soul Purpose that is for us to discover and fulfill. This is the reason for our existence. It may be a grand undertaking, or a small one. What it will do is advance the collective Human Condition. You will know you have found it by the resonance in your soul and the understanding of its benefit to others. The world we are experiencing today is the result of our collective consciousness, and if we want a new world, each of us must start taking responsibility for helping create it."
~ Rosemary Fillmore Rhea

"The strongest oak tree of the forest is not the one that is protected from the storm and hidden from the sun. It's the one that stands in the open where it is compelled to struggle for its existence against the winds and rains and the scorching sun." ~ Napoleon Hill

"Having a divine sense of inner purpose creates a strong energy field of a specific frequency
that will produce world transformation."
~ Rysa


“Stay in your positive vibration state. Don't allow anybody to pull you out of alignment with the Universe.” ~ Jackie Lapin

"Humanity shall require a new manner of thinking, if they are to survive." ~ Albert Einstein


Master Lao Tzu said..."knowing others is wisdom; knowing the Self is enlightenment.
Mastering others requires force; mastering the self needs strength."


“Life often faces us with challenges that appear insurmountable and the desire to give up on a dream grows strong. This is when we need to look inward for inspiration. There is a fountain of inner strength in the heart of each of us and from this flows the Gift of Fortitude. Fortitude gives you the courage to face and conquer your doubts. When you reach a point where you are tempted to quit or run away, it is time to reassess your methods, but not your dream.” ~ Humanity Healing Foundation

"Sometimes our light goes out but is blown into flame by another human being.
Each of us owes deepest thanks to those who have rekindled this light."
~ Albert Schweitzer


"We cannot hold a torch to light another's path without brightening our own."
~ Ben Sweetland


"Sometimes in life we find ourselves in difficult places and not understanding why we are facing such dark situations. Often the reason is so that we can learn from the experience and increase our capacity for Compassion. We can then act as a lighthouse, showing others how to cope by our own personal example. Sometimes the only light they will see will be coming from you. Make a point today to reflect on how you have grown through adversity and how you can share your hard-won Light with others."
~ Humanity Healing Foundation

“It is better to be an individual of humility, tolerance and mutual understanding, than to fall prey to the false need that you have to justify or prove yourself to others. Be a master of your own personal beliefs, choices and actions that are born from the Love, Integrity, and the Truth within your heart.” ~ Michael Green


"We live forever into the ascending spiral of eternity... with deep courage, inner strength and integrity,
One surges forward out of the re-looping circle of re-birth and expands into a path of spiritual ascension.." ~ Michael Green


"We are one big family of people, trying to make our way through the unfolding puzzle of life. We are all connected to one another in the heart. Connecting with the ultimate source of love is possible through discovering the hidden power in your heart."
~ Sara Paddison

"All truths are easy to understand once they are discovered; the point is to discover them." ~ Galileo Galilei


"The optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious to the rose." ~ Kahlil Gibran


"There are three things that cannot remain hidden - the sun, the moon and the truth." ~ Dalai Lama

"He that cannot forgive others breaks the bridge over which he must pass himself; for every man has need to be forgiven."
~ Thomas Fuller


"The world is a great mirror. It reflects back to you what you are. If you are loving, if you are friendly, if you are helpful, the world will prove loving and friendly and helpful to you. The world is what you are."


"People don’t like it when you change because the ways in which they manipulate you stop working :) " ~ Wyatt Woodsmall

“It is in your moments of decision, that your destiny is shaped.” ~ Anthony Robbins

"We are one big family of people, trying to make our way through the unfolding puzzle of life. We are all connected to one another in the heart. Connecting with the ultimate source of love is possible through discovering the hidden power in your heart."
~ Sara Paddison

"All truths are easy to understand once they are discovered; the point is to discover them." ~ Galileo Galilei

"We live forever into the ascending spiral of eternity... with deep courage, inner strength and integrity,
One surges forward out of the re-looping circle of re-birth and expands into a path of spiritual ascension."
~ Excerpt from Inspiration for Life's Journey

The Infinite Flow

"The optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious to the rose." - Kahlil Gibran

۩ If anyone would like a copy of the Inspiration For Life's Journey book that has been recently published through the Integrated Academy a webpage can be accessed by clicking on the picture below.
A personalised message of inspiration will be included for each book purchased. Price is $28 ۩

Contact: Michael Green- Home Phone: 4128 7891 or 0402 992 074